Mind-body REVIVE

30 days to reset from the inside out

Let's get straight to work!

30 day program where we will work from the inside out. 

Starting with diet and lifestyle we will then take a deep dive into the deeper layers of your blocks and beliefs that hold you back from living your best life. We are all about root cause solutions! This program is a fast paced 30 days and is designed to help restore your body and mind when you know the changes must be made pronto.

Let’s dive in together. 


  • Body Side

    The body side- Nutritional therapy in which we will co-create a bio individualized food and therapeutic nutrition plan. This includes recommendations for adding in nutrient dense foods that are targeted to help you lose weight, increase your energy, improve your digestion, balance your blood sugar, and create an overall sense of well-being. Supplementation may also be recommended to activate deeper levels of healing.

  • Mind Side

    The mind side - Weekly support with Life coaching. Be real, raw, and honest with yourself and take concrete bold action toward solving the challenges holding you back from the life you want. Get rid of money blocks, tap into abundance and release your past traumas. After The Quick Fix, you will have the tools you need to start achieving the goals you desire.